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Get Fit

Sweat out the stress and become more balanced & empowered with NEW HGG On-Demand Classes + Join my Miami classes or book a private session!
HGG ON-DEMAND CLASSES

Unlimited Streaming Access 24/7

Get instant access to the ever-growing HGG Class Library with your FREE 7-day trial!

Your body craves variety. Ever feel like you’re hitting a wall with your workouts and results are slowing? This is exactly why I provide a variety of high-intensity, low-impact workouts – to keep your body guessing + progressing! Get proper alignment, coaching, motivation and creative combinations in these fun + challenging workouts. After an HGG Signature Class, you’ll feel strong, flexible + empowered to be the best version of YOU!

HGG Subscription Includes:

    • New weekly on-demand classes
    • Barre, Pilates, Cardio, HIIT + Stretching classes
    • Effective 45 minute workouts
    • Time saving 10 minute targeted workouts
    • Positivity + motivation from me
    • $18.99 per month for UNLIMITED access
    • No commitment, cancel any time
    • Start Your FREE 7-day Trial Now

Private Online Classes

Now offering private virtual sessions in Barre, Pilates and HIIT (High Intensity Interval Training). + In-person private sessions available in Miami.

Miami Studio Classes

Come and sculpt with me in Miami! Join me in-person at Exhale, Equinox, or Flamingo Pointe Gym - see the class schedule below.

HEALTH GIRL GURU

Jade Perkins

I have always had to keep my body in shape and swimsuit ready ever since the age of 15. That’s when I started modeling, and continued until I reached my late 20’s. I’ve tried SO many different workouts, programs, supplements etc. but nothing has shaped and sculpted my body better than Barre! I’ve been teaching Barre, Pilates and HIIT style fitness since 2013 and love the combination. My classes are low impact and modifications are always provided as everyone’s body is different. Adding an element of high repetition, small-range-of-motion exercise to your workout regime will work wonders for your body. It will keep your muscles long, lean and strong! I recommend taking classes with me at least 3 times a week. Once you’ve taken about 14 classes, you’ll really start to notice a big difference in your body!

Hope to see you in class!

When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.

AYURVEDIC PROVERB

Online Group Classes


TUE 8:30 AM

SILHOUETTE

(Barre + Pilates)

 

WED 6:00 PM

CARVCardio

(Barre + Cardio)

 

THUR 8:30 AM

CARV 

(Barre)

 

FRI 6:00 PM

CARV + CUT

(Barre + HIIT) 

You have Successfully Subscribed!

Miami Studio Classes

 


MONDAY

Equinox South Beach
7:00am Pilates
8:15am Barre

 

TUESDAY

Equinox Aventura
10:30am Barre

 

WEDNESDAY

Exhale Bal Harbour
9:30am Barre
10:45am HIIT + Recovery

 

Equinox Aventura
12:15pm Barre

 

FRIDAY

Exhale Bal Harbour
10:45am Barre

 

SATURDAY

Anatomy 1 Hotel
10:15am Mat Pilates

 

You have Successfully Subscribed!

Cleanse. Balance. Untox.

 

Join the HGG email list and get instant access to The Untox Cleanse, plus a FREE 45-min CARV class!

You'll also receive weekly updates on LIVE virtual classes, healing recipes + tips from the blog.

Offers

Thank you so much for joining the HGG community!